Soulful Retreats
One of my most favorite things is to gather in community. I enjoy getting to know other women and spend time sharing, growing, and...
Soulful Retreats
I am back!
Self-Care is critical
Savasana - My favorite yoga pose
The time between Christmas and New Years
Boundaries
Deep Connection
The Ultimate Self-Care
National Self-Care Day
Connection With Others
Listening when the universe gives me signs
Summer Solstice 2021
Connection in nature & with friends
Yoga Props
Reading = Self-Care
Spring is in the air
Self Love
Self-Love
MERRY CHRISTMAS
15 Minute Daily Break