Rest, Relax, Restore, & Lavender
July 14th 7:00-8:30 pm
90 Minutes of complete relaxation in this special Wednesday evening class.
Join me at Gene Rae's Peace & Wellness
11o North Second Street, Peotone, IL
We will begin with breath work and intention setting. Then slowly move into intentional gentle movement followed by long supportive restful yoga poses.
Multiple props will be used to help the student ease into relaxation. Lavender will be infused into class. Each student will receive a small gift.
(owner of the wellness center)