Rest..Relax..Restore

November 7, 2020

2-4 pm

GenaRae Peace & Wellness

Peotone, IL

With life's everyday demands, pressing the pause button can be difficult. It can also be challenging to carve out time for self-care, and it takes practice to come to stillness. Giving ourselves permission to reset, relax, and restore is crucial to our health and well-being.

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In this workshop, join me as I  guides you through a series of gentle and completely supported asanas (poses) with the use of lots of props to encourage our bodies to truly let go. When our body is at rest and our mind becomes calm, we can fully experience peace within.

With dimmed lighting, candles, soothing music, and calming essential oils, we will create the perfect environment in which to soften our bodies and unwind. It's the perfect gift for you.

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This experience is open to all levels. No experience required.

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Investment | $30 please Venmo @Rachel-Eglar to hold your spot as space is limited.

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Please note all workshops, series and classes are non-refundable and non-transferrable. 

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The Art of Journaling

December 6, 2020

GenaRae Peace & Wellness

Peotone, IL

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Journaling is a rich and powerful tool for self-discovery and healing. Through the written word we are able to visit ourselves and discover deep personal truths. The act of writing helps is bring important themes to light.

In this workshop you will be guided through journal prompts and learn various types of journaling activities. You will be given time for self-discovery and you will learn how this practice can benefit you in your personal life.

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Tea, snacks, and journals will be provided.

We will be seated on the floor. However if you need accommodations please let us know and we will have chairs available. .

You will leave with a journal as well.

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Come with an open mind and be ready to grow.

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Investment is $25

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**All workshops are non-refundable unless cancellation is due the venue or myself. They are transferable.****

Please preregister for event through Venmo @Rachel-Eglar

Space is limited. 

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Weekend of Renewal

Coming this spring a Weekend of Renewal

April 2020

Friday - Sunday

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Intimate Retreat

Yoga, Walking, Meditation, Prayer, Bible Study, Reflection, and so much more.