I am married to the love of my life, Andy and have one beautiful and talented daughter, Sydney. We are dog parents to Brisco and Olivia who keep us busy and laughing daily. Yoga and mindfulness are not something I just teach it is an integral part of my life. From the first yoga class I took, this journey would change me in many ways.  I travel frequently to teach retreats, workshops, and for my own personal pleasure. I serve in my community with volunteer activities involving teen moms, sexual assault survivors, domestic violence survivors, the homeless community and more.