Yes, there is a national self-care day. Self-care is that important that a day was chosen to raise the awareness of self-care for health and wellness in our lives. It became a national day in 2011. This day symbolizes that self-care can be done anytime in a 24 hour day 7 days a week. It's a reminder of the importance of taking care of ourselves. In the United States, Resolution 515 of the 113th Congress declared July 24th as International Self-Care Day. This year's theme is a